| Pasta salad ready to eat! |
You need:
- 1 bunch of asparagus
- 1 box of pasta, we used whole wheat spirals
- 1 bunch of kale, ends trimmed off and chopped into ribbons
- 1 handful of baby carrots, sliced
- 1 bunch of scallions, sliced, including any greens that are not wilted
Optional toppings:
- 3 diced hard boiled eggs
- 1 diced tomato
- 1 handful of sliced kalamata olives
- cubes or slices of cheese
- diced "honey deer" or other summer sausage treats
| Hard boiled eggs, olives, smoked gouda cheese, honey deer sausage, tomatoes |
- Boil a large pot of water
- Trim a bunch of asparagus, then cut into 2 - 4 inch pieces, separating the tips.
- Cook the asparagus bottoms in boiling water for 2 minutes, add the tips and cook for another minute.
- Remove the asparagus using a slotted spoon & place asparagus in a bowl of ice water to cool.
- If needed, add more water to the pot and reheat to boiling
- Add a teaspoon of salt
- Add a box of pasta and cook for 4 minutes
- To the pasta, add chopped carrots and kale, bring back to a boil and cook another 5 minutes.
- Drain the pasta and veggies in a colander. Dump the asparagus, cold water and all, over the pasta and veggies and drain.
- Combine the pasta and veggies with the dressing in the same pot or a large bowl.
- Add the chopped scallions, stir to coat and refrigerate.
- When ready to serve, add chopped olives, tomatoes and hard boiled egg.
| Pasta salad ready to serve |
Dressing, about a cup:
Combine and whisk:
- 1/4 cup white wine vinegar
- 1/4 cup olive oil
- 1/8 teaspoon salt
- 2 - 3 large spoonfuls of Dijon mustard
- honey to taste, squeeze the bear for about 10 seconds!
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